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| Clique na imagem para ampliar |
2 - No pain, no gain! Vocabulário específico usado na academia.
At the gym, we usually do cardio or work out.
Cardio (é uma abreviação) - exercícios de aeróbica
Cardio is an important part of your training
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| Running on a treadmill is a type of cardio |
Dumbbell front raise - elevação frontal com halteres (ombro)
Leg press - é o mesmo!
2.1 Nome dos aparelhos na academia:
Cadeira abdutora - Abduction machine
Bíceps máquina - arm curl
Chest press machine - supino máquina
Cross over - cross over
Voador/peck deck - fly machine
Agachamento máquina - Hack machine
Pulley/puxador para costas - lat pull down
Mesa flexora/mesa romana - leg curl
Cadeira extensora - leg extension
Leg press - leg press
Remada máquina - rower machine
Panturrilha sentado/gêmeos sentado - seated calf
Abdominal máquina - seated crunch machine
Desenvolvimento máquina - shoulder press machine
3 - Vocabulário específicos de esportes
Futebol - football (britânico), soccer (americano)
Vôlei - volleyball
Ciclismo - cycling
Basquete - basketball
Corrida - running
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| Exercises to memorize the sports in English |
4 - Play, do or go?
When we speak about sports, the verbs 'play', 'go' and 'do' are used with different sports and activities.
Play
Play is used with sports that have teams, rules and competitions:
Badminton, baseball, football, golf, rugby, etc.
Play is used with sports that have teams, rules and competitions:
Badminton, baseball, football, golf, rugby, etc.
Example:
I have been playing tennis for over ten years.
When I was young we played football just outside our house in the street.
Go
Go is used with activities where the activity is in the -ing form.
To camp – go camping
We went camping by the lake last summer.
Other activities that take 'go' are: dancing, jogging, running, hiking, riding, swimming, cycling, climbing etc.
Do
For all other recreational activities we use do. Aerobics, athletics, gymnastics, judo, karate and yoga are some examples.
All young children should be encouraged to do gymnastics.
Sarah does yoga with some of her friends.
Go is used with activities where the activity is in the -ing form.
To camp – go camping
We went camping by the lake last summer.
Other activities that take 'go' are: dancing, jogging, running, hiking, riding, swimming, cycling, climbing etc.
Do
For all other recreational activities we use do. Aerobics, athletics, gymnastics, judo, karate and yoga are some examples.
All young children should be encouraged to do gymnastics.
Sarah does yoga with some of her friends.
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